mamashonestjournal

Motherhood comes with a LOT of advice, clichés, and “truths” that can make any mom feel like she’s failing. But many of these so-called truths? Dead wrong. Let’s bust the top 10 myths every mom needs to stop believing.

Myth 1: “Breastfeeding is easy.”

Reality: Breastfeeding is hard, exhausting, and often painful. Struggling doesn’t make you a bad mom it makes you human.

Myth 2: “Two is better than one!”

Reality: There’s no universal “better” number of kids. One child can be just as fulfilling as two or more. Do what’s right for your family, not anyone else’s opinion.

Myth 3: “Good moms never feel overwhelmed.”

Reality: Every mom feels stressed, tired, or unsure at times. Feeling overwhelmed doesn’t make you bad it makes you real.

Myth 4: “You have to put your kids first, always.”

Reality: Self-care isn’t selfish. A mom who takes care of herself is better equipped to care for her children.

Myth 5: “Motherhood comes naturally to everyone.”

Reality: Motherhood is learned through trial, error, and patience. Struggling doesn’t mean you’re failing.

Myth 6: “Your hair will be fine after motherhood!”

Reality: Postpartum hair loss is real and can feel overwhelming. Thinning, shedding, or slower growth doesn’t mean something is wrong it’s just your body adjusting.

Myth 7: “You will have tons of mom friends!”

Reality: Making friends as a mom can be hard. Many moms feel isolated, and that’s completely normal. Real connections take time, effort, and patience.

Myth 8: “Your house should always be spotless.”

Reality: Life with kids is messy. A clean house isn’t a measure of your worth or parenting skills.

Myth 9: “Working out is the same as before kids.”

Reality: Your body changes after pregnancy. Your pelvic floor, core strength, and joints are different. Expecting to work out like you used to can lead to injury and frustration. Adapt your routine, listen to your body, and celebrate small wins, and never compare yourself to others.

Myth 10: “Other moms have it all together.”

Reality: Social media shows highlight reels, not reality. Every mom struggles, even the ones who seem perfect.

Motherhood isn’t about perfection it’s about showing up, learning, and loving through the chaos. People will always have something to say or critique about the way you parent. That’s normal. What matters is what works for you and your family. Stop buying into the myths, trust yourself, and keep it real.